Hauling myself out of a slump is tricky. If I try too hard, I rail against myself like I somehow want to see me fail. It’s ridiculous, and yet it’s true.
I mentioned that I signed up to this 10 week challenge at my gym which is meant to be all full-on, and it can be, but given I’m a bit broken I’m taking it relatively easy.
What it’s about for me is having an external goal to think about vs just rattling around inside my own head like some demented ferret. And the gym-driven program gives me some system … Continue Reading